About You & Coaching

About You

  • You have a “big idea” for a business, product, service or project but are not sure what to do next.
  • You sometimes have trouble following through, to the detriment of your dreams.
  • You feel trapped in your job even though you are paid well.
  • You find yourself wanting to make your mark in the world but aren’t sure how.
  • You own your own business but are feeling overwhelmed and uninspired.

About Life Coaching

Life Coaching is an incredibly powerful process. Through thoughtful inquiry and targeted exercises, I help my clients:
  • Explore their “big ideas” and create concrete, actionable plans to realize them.
  • Find clarity and direction when they feel stuck or uninspired in their business.
  • Reconnect with what they really want to be doing in their lives.
  • Break from their corporate molds and uncover their “rebellious” sides.
  • Understand why they feel trapped in their successful, high-paying careers.
  • Navigate the transition that has them questioning the “why” of their lives.

My ideal client

  • Smart
  • Curious
  • Creative
  • Open
  • Accountable
  • Warm
  • Direct
  • Real
  • Ambitious
  • Ready to Work
  • Ready to Laugh

Schedule free 30-minute Consultation

**Please note I am unable to offer consultations on how to use video more effectively in your coaching practice. Given the nature of the medium, I only offer ideas, inspiration, and support to my 1-on-1 clients.**

Coaching vs. Therapy

Dr. Martha Beck* equates life coaching with a personal trainer for your life.

She explains that when you are physically ill, you will work with a doctor to regain your health. When you are physically healthy and want to take your body to peak performance, you may consult a personal trainer.

Similarly, if you are experiencing issues with your mental health, you may want to consult a licensed therapist or psychologist. However if you want to experience more satisfying and meaningful life experiences – such as improving your career, relationships, or work/life balance – then hiring a life coach is a great way to go.

Note that a lot of people have both therapists and life coaches since we are often at different places in different areas of our life and can benefit from both relationships.

*Dr. Martha Beck , PhD is a best-selling author, a monthly O magazine columnist, and Oprah’s “Favorite Life Coach”.